Why when you eat may be just as important as what you eat
The Metabolic Health Summit is a four-day experience to bring you the world's latest scientific evidence on ketogenic nutrition and metabolic health. This event truly has something for everyone and we hope to see you there!
Want to know the blood response after eating a Quest Protein Cookie compared to the typical sugar-filled cookies?
Dom’s typical first meal of the day with blood results
Understanding Omega-3 and Omega-6 and how to implement them into your diet as a meat eater or a vegan!
A keto-friendly bread recipe and 6 variations for how to eat it!
A ketogenic chocolate that won’t kick you out of ketosis. KetoManna product review with blood glucose and ketone results.
“Type-1 Diabetes doesn’t just mean one devastating diagnosis it means: 48X the risk for cardiovascular disease, 4X the risk for cancer, 3.5X the risk for kidney disease, 80% chance of vision impairment, increased risk for cognitive decline and a life cut short by over a decade.”